Friday, June 15, 2018

Whipping Up a Sweet Treat

Well, it's summer, which means I'm on another weight-loss kick. One of my biggest temptations is a Starbucks frappuccino. Calories, calories, calories! So, I'm experimenting at home with stevia drops, a sugar-free sweetener. My first few attempts were okay, but not quite right. Today's effort is the closest yet, and here is the recipe:

Sugar-Free Stevia Smoothie

1 c. 365 unsweetened organic almond milk
1 t. Hershey's cocoa
1/2 banana
1/8 t. Watkins vanilla
6-9 drops Sweet Drops liquid stevia
4 cubes ice

Blend until frothy. On its own, the almond milk taste a little thin. The banana gives it a creamier texture. This may become my morning commute treat!

What's cooking in your kitchen?


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